Registration period: 1 June – 13 August 2023
Event period: 12 June – 13 August 2023
Upload closes: 13 August 23:59hrs SGT

Thank you for your interest and support. Registration has closed.

General Information

The Spirit of SingHealth Challenge (the ‘Event’) is a contest organised by the Singapore National Eye Centre (the ‘Organizer’), the lead institution for the 2023 edition of the SingHealth President’s Challenge (‘SHPC 2023’), an annual fundraising campaign driven by SingHealth to raise funds for benefitting agencies supported by the President’s Challenge, which is administered by the National Council of Social Services.

The theme for SHPC 2023 is ‘Caring Hands, Compassionate Hearts’.

The Event is organised by SNEC in conjunction with JustRunLah!, a sport event management company and held virtually. You can run, jog, walk, cycle or participate in any physical activity that ‘burns’ calories (‘Activity’). It is part of the Signature Event held in conjunction with the SingHealth President’s Challenge (SHPC) 2023. The call for donation is to help make a difference by empowering the lives of the vulnerable in our community.

All the proceeds from the Event will go towards SHPC 2023 to benefit the following agencies:

• Caregivers Alliance Limited (CAL)
• HCA Hospice Limited
• Singapore Association of the Visually Handicapped (SAVH)
• Club Heal
• SingHealth Fund

Categories and Fees

You may choose to participate in 1 or more of the 3 categories available for the Event below:

* Calories Count is referring to all fitness activities except for running and cycling.

You may participate in this Event from anywhere in the world! (However, your finisher entitlements can only be delivered to a Singapore-based address.)

How to Participate

Set your target distance or target calories to be burnt for your Activity (Virtual Run, Virtual Cycle and Calories Count). You may do it individually or form a team (2 to 5 participants).

All participants of the event will receive:

1. A $50 Rudy Project cash voucher for the first 2,000 signups (valid in Singapore only)
2. A Finisher T-shirt; and
3. An E-certificate of Achievement

After completing your Activity, take a screenshot of the Activity statistics (via a tracking app) and upload it onto the JustRunLah! online portal. If your upload cannot be validated, your submission will be deemed incomplete. As such, you will not be entitled to the finisher entitlements. In such circumstances, you will need to re-do the activities and upload new record(s) (within the challenge period). If you experience any difficulty in uploading your result details, please contact JustRunLah! at support@justrunlah.com.

1. For participants who are in multiple teams, each completed record can only be counted as one unique uploaded entry. It cannot be used for the same multiple entries in multiple teams.
2. Uploading of result records will be from 12 June to 13 August 2023. If you are unable to complete your activity and upload it by the deadline, please write to support@justrunlah.com for assistance.
3. Finisher entitlements will be awarded to all participants who complete activity in their respective category during the challenge period. The organizer has the right to use the uploaded photos for publicity or sharing on social media.

Prizes

Fabulous Prizes will be given to the following.

• The top 5 Male and Female individuals with the longest distances achieved in the Run. (It will be based on the individual upload for the participant in the team category)
• The top 5 Male and Female individuals with the longest distances achieved in the Cycle. (It will be based on the individual upload for the participant in the team category)
• The top 5 Male and Female individuals with the most calories burnt achieved in the Calorie Count. (It will be based on the individual upload for the participant in the team category)
• The best 5 submissions of route map design (Applicable for run and cycle only). For more details, please refer to the Best route map design page.
• The best 5 submissions of Selfie. For more details, please refer to the Selfies page.
• The top 12 Fundraising Champions from each institution for the event – The Spirit of SingHealth’s Challenge. This event is open to the staff of SingHealth only.

Further details can be found in the T & C for the Rules of the Event.

All prizes for the Longest distance achieved in the Run, Cycle and most calories burnt achieved in the Calorie Count are products from Rudy Project, with compliments from Mandarin Opto Medic Co. Pte. Ltd.

Make Every Movement Count!

Get yourself ready and cover as much distance/calories count as possible!

FINISHER ENTITLEMENTS

• A $50 Rudy Project cash voucher for the first 2,000 signups (valid in Singapore only)
• Dri-Fit Finisher T-Shirt
• E-Certificate of Achievement

Dri-Fit Finisher T-Shirt

Size Chart

All prizes for the Longest distance achieved in the Run, Cycle and most calories burnt achieved in the Calorie Count are products from Rudy Project, with compliments from Mandarin Opto Medic Co. Pte. Ltd.

CYCLING CAMERAS

Event

1. Participants take part in this event at their own risk and are responsible for their safety when choosing their run/jog/walk/cycle route and or any form of physical activity. As a participant, you are encouraged to wear high-visibility clothes when running in dim lighting conditions for safety reasons. The Organizer accepts no responsibility for any accident, incident of any nature or injury sustained whilst taking part in the virtual event. The Organizer excludes any liability for personal injury or death that may arise due to your participation in this event.

2. By participating in the Event, you are accepting that JustRunLah! (the appointed event partner) will contact you to confirm your entry and keep you updated on the progress of your participation. Please note that you can also opt-in to be added to the JustRunLah! mailing list and you will receive updates on future events.

Rules of Contest – Longest distance, Most calories burnt, Best route map design and Selfie

1. The Contest is open to all participants who participated in Virtual Run, Virtual Cycle and Calorie Count Category.

2. Potential contestants or winners are subjected to verification of eligibility and compliance with all terms and conditions set forth.

3. To be eligible to win, participants must abide by the instructions listed here. By entering the contest, the participants agree to comply with these rules and regulations. The rules and regulations may be subjected to changes.

4. For the longest-distance and most calories burnt contest, the accumulated distance/calories burnt completed by each participant will be calculated. If you are part of a team, your individual accumulated distance/ calories burnt will be calculated. Each entry must be completed in full. The Organizer reserves the right to disqualify any incomplete entries at its sole and absolute discretion. The leaderboard will be updated every week (a Monday). The final Top 5 completed distance/calories count at the end of the event will be eligible for a prize. In the event of a tie, a random draw will be made. In the event of a dispute, the decision of the Organizer is final.

5. For the best Route map design (applicable for cycle / run only) and Selfie contest, all route maps and selfies must be taken during the walk, jog, run, cycle or any form of physical activity which contribute to your calorie count. Each uploaded entry must be completed in full. The Organizer reserves the right to disqualify any incomplete entries at its sole and absolute discretion. Judges will select the best selfies from the uploaded entries on the microsite. The decision of the judges is final.

6. The best route map design, selfies and winners of the longest-distance, as well as calories count contest, will be announced on https://connect.justrunlah.com/the-spirit-of-singhealths-challenge-2023-virtual at the end of the campaign. The Organizer will contact the winners through email to arrange for the delivery of the prizes at the end of the campaign. Once notified, the winner has to respond within 72 hours, failing which the Prize will be forfeited if not collected within the time frame stated after the announcement of winners.

7. All prizes won are not transferable, exchangeable for cash or kind or extendable in validity. The Organizer reserves the right to substitute the prizes with others of equivalent value without prior notice.

Rules of Contest – Top 12 Fundraising Champions

1. The top Fundraising Champion from each institution will be awarded a prize. The institutions are Singapore General Hospital, Changi General Hospital, Sengkang General Hospital, KK Women’s and Children’s Hospital, National Cancer Centre Singapore, National Dental Centre Singapore, National Heart Centre Singapore, National Neuroscience Institute, Singapore National Eye Centre, SingHealth Community Hospitals and SingHealth Polyclinics.

2. Fundraising Champion has to be a participant in this event and a Singhealth staff member.

3. If the Fundraising Champion is a team, at least one member has to be a Singhealth staff member. Other team mates can be family members or friends of a Singhealth staff member. If the team consist of more than one institution representation, the team has to choose a single institution.

4. The Top 12 Fundraising Champions will be announced on the microsite at the end of the campaign. The Organizer will contact the winners through email to arrange for the delivery of the prizes at the end of the campaign. Once notified, the winner has to respond within 72 hours, failing which the Prize will be forfeited if not collected within the time frame stated after the announcement of winners.

5. All prizes are not transferable, exchangeable for cash or kind or extendable in validity. The Organizer reserves the right to substitute the prizes with other items of equivalent value without prior notice.

Others

1. The Organizer shall have the right to reproduce and distribute your submission for promotional purposes in broadcast, print and or other media as the Organizer may determine in their sole discretion.

2. The Organizer reserves the right at its sole discretion to update, amend or vary the terms and conditions at any time. All participants are deemed to have accepted the updated terms and conditions by participating in the Event.

3. If for any reason, all or part of the Event is not capable of being executed as planned, or infection by computer virus, bugs, tampering, unauthorized intervention, fraud, the action of entrants, technical failures or any other causes beyond the control of the Organizer, corrupt or affect the administration, security, fairness, integrity, or proper conduct of this Event, the Organizer reserves the right in its sole discretion to disqualify any entry or entrant and to cancel, terminate, modify or suspend the contest (in whole or in part)and/or award the prize(s) from among all eligible entries received as of the date of the termination, as the Organizer determines in their sole discretion.

4. Participation in the Event constitutes consent for the Organizer to obtain your name, email, contact number and other information to administer this Event.

5. By entering the Event or accepting the prizes, you agree that no claim relating to such losses or injuries (including special, indirect and consequential losses) shall be asserted against the Organizer and/or its Related Corporations (as defined in the Companies Act 2006), directors, officers, employees or agents from any losses, damages, rights, claims and actions of any kind resulting from the Event and acceptance of any prize, including without limitation, personal injuries, death and property damage.

6. Your submission, including any photographs, videos and/or artwork should not infringe on the copyrights, trademarks, moral rights, rights of privacy/publicity or intellectual property rights of any person or entity, and no other party has any right, title, claim, or interest in the photograph.

7. All personal particulars furnished are meant for purposes relating to identification, registration, administering your participating in the Event and the Organizer’s tracking of the progress of the Event and SHPC 2023 only.

Registration

1. How do I register?
Click on “Register” tab and follow the registration process. An email will be sent to you when your registration is successful.

2. What is the registration fee?

* Calories Count is referring to all fitness activities except for running and cycling.

3. When is the registration period?
Registration is open from 1 June to 13 August 2023. Please ensure that you register during this period only.

4. Who can I contact if I have issues with my registration or other event-related information?
For all technical enquiries regarding this event, you may contact support@justrunlah.com.

Submission of results

5. When can I start to submit my activity results?
Run/Jog/Walk/Cycle/ Calories Count submissions can only be allowed to be uploaded from 12 June 2023 – 13 August 2023.

Run/Jog/Walk/Cycle/ Calories Count submissions received before or after these dates will not be accounted for.

6. What Apps should I use to capture my activity record(s)? Can I use a treadmill or indoor cycling equipment?
There are numerous GPS trackers such as:
• MapmyRun
• Strava
• Running
• Adidas Running
• Nike Running
• Apple Health App
• Samsung Health App
• Google Fit

You may use treadmills or indoor cycling equipment for this event. Please ensure that your upload captures the screen as well as a watch to indicate the date of the activity. This is needed for verification.

Step Trackers that do not provide details of distance and duration are not allowed.

7. How do I submit my Activity record?
Step 1:
Use the recommended GPS Tracker Apps or treadmill to record your Activity based on the submission dates per Question 6 above.

Step 2:
Take a screenshot of your Finished Activity, making sure that the date, distance, and duration of the activity are visible.

Step 3:
Upload your screenshot or photo via the link of your confirmation email or the ‘Upload’ tab.

Please have your registration ID available and fill in the details accordingly.

For ease of uploading, please access via the link from your confirmation email.

Step 4:
Once submitted, you will receive a notification email. You can then repeat step 1 again for your next activity and submission.

*Do note that any irrelevant or inaccurate submissions will be removed at the discretion of the organizers.

8. Is there a limit to how many results I am allowed to submit?
No, there is no limit to how many results you can submit. This is an accumulative run, cycle & calories count challenge. You may take as many or as few submissions, to complete the minimum distance that you have selected.

9. Can I submit more activity results even if I have completed my minimum distance?
Yes, you may continue to submit your activity results after reaching the minimum distance that you have selected. Only submissions during the submission period per Question 5 above will be accepted.

In addition, the top 5 Male and Female individuals with the longest distances achieved in the Run, the top 5 Male and Female individuals with the longest distances achieved in the Cycle as well as the top 5 Male and Female individuals with the most calories burnt achieved in the Calorie Count will be awarded an attractive prize. Refer to T & C for the Rules of the Contest.

10. How will I know if my submission is received?
An email notification will be sent to you after each submission of your activity. We will notify you if any of the submission is invalid or unclear and will require a new submission.

11. If I have joined 2 teams (or 1 team as well as individual), can I use the same run/cycle/calorie count to upload the screenshots of my record for both teams?
No, you cannot. Each run/cycle/calorie count is considered one unique record. It cannot be used twice as we are encouraging more running/cycling/ calorie count and fairness. No ‘double dipping’.

Finishers’ entitlements

12. When will I receive my Finisher entitlements?
Participants entitled to the finisher entitlement will receive them before 31 October 2023. You will be reminded via email nearer to the date.

13. What if for whatever reason I am unable to complete my minimum distance, do I still get my finisher entitlements?
No, we regret to inform you that only participants that complete their required minimum distance will be provided with their Finisher entitlements.

14. Can I still take part in the event if residing overseas?
Yes, you can. However, your event entitlements can only be delivered to a Singapore-based address.

15. Can I change my t-shirt size after my initial registration?
No, you may not. No exchange can be made once registration is completed.

The Spirit of SingHealth’s Challenge Fundraising Champions are individuals or teams who have pledged their support to walk/jog/run/cycle/ calories count a set target to raise funds for SingHealth President’s Challenge. We look forward to your full support for our Fundraising Champions. Click on their icons to pledge your support for them!

Note: The top 12 Fundraising Champions, the spirit of each institution will be announced after the event. Please be informed that the participant(s) has to be staff of SingHealth to join us as a Fundraising Champion.

Get creative as you cycle or run. Using a GPS mapping app, get creative and draw a shape or image of your choice! The top 5 most creative individual entry stands to win an exciting prize.

Note: Please take a screenshot of your completed shape from the mapping map. The screenshot should include the distance covered and the time taken. In your submission, do indicate what shapes you have created.

The top 5 best selfies from The Spirit of SingHealth’s Challenge will be awarded amazing prizes. Selfie is defined as a photograph that you take of yourself or with a group of people, usually with a mobile phone. Submit your selfie to enter the competition. There is no limit to the number of submissions you can make.

You can complete your session by submitting a screenshot showing the date, distance/calorie count and duration of your session by:

– Using treadmill or any of your preferred GPS-tracking or Health app, such as Strava, Runtastic, Runkeeper, Garmin Connect etc

* Please only start your activity and upload from 12 June to 13 August 2023. Upload closes on 13 August 23:59hrs SGT